Teaching Classical Techniques of Weight Lifting in Weightlifting to Students of Higher Educational Institutions

Authors

  • Jumaniyazov Ulugbek Iskanderovich 1nd year of master's degree Karakalpak State University named after Berdakh

DOI:

https://doi.org/10.31150/ajshr.v3i3.990

Keywords:

weightlifting, classical exercises, jerk, push, starting position

Abstract

The article is devoted to supporting exercises in teaching classical techniques of weight lifting in weightlifting for novice students.

References

Vorobyev A. N. Tyajelaya atletika: Textbook for the Institute of Physics. cult.-4th ed., Moscow: Physical culture and Sport, 1988. - 240 p.

Dvorkin L.S. Podgotovka yunogo tyajeloatleta: Textbook. - M.: Soviet sport, 2006. - 396 p.

Medvedev A. S. Programma mnogoletney podgotovki v tyajeloy atletike. - M.: Physical culture and sport, 1986. - 224 p.

Salomatov N. S., Shtarev V.A. Educational program "Tyajelaya atletika". - Furmanov: MAOU DOD DYuSSh, 2011. - 28 p.

Eht D. N. The path to power. - M: "Fizkultura i sport", 1964. - 95 p.

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Published

2022-03-30

How to Cite

Iskanderovich, J. U. . (2022). Teaching Classical Techniques of Weight Lifting in Weightlifting to Students of Higher Educational Institutions. American Journal of Social and Humanitarian Research, 3(3), 255–258. https://doi.org/10.31150/ajshr.v3i3.990

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