Methods of Improving the Start Reaction of Short Distance Runners
DOI:
https://doi.org/10.31150/ajshr.v3i11.1730Keywords:
running, short distance, start, exit from the start, start reaction, improvementAbstract
In the article, a set of exercises was developed to improve the starting technique and develop the starting reaction of athletes in short-distance running. Also, the start reactions of athletes during training, control competitions and competitions were studied, and the effectiveness of the start reaction on sports results in 100 m distance running was widely explained.
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